Organic Moong (Whole/Split/Washed) is well known for its excellent health benefits.
It contains the highest protein content and dietary fiber con tent. They are rich in minerals like calcium, potassium and vitamins.
Moong dal contains amino acids and rice contains sulfur-based amino acids, both of which are required by the body for synthesis of proteins. Combination of dal and rice aids in protein synthesis, which helps build and strengthen muscles.